Health and Wellbeing Coach Posted or Updated on 20 Dec 2023

The Health and Wellbeing Coach, Andy, will support people to take pro-active steps to improve the way they manage their physical and mental health conditions, based on what matters to them. Through coaching and motivating people through multiple sessions to identify their needs, set goals and care plan objectives through information on education and self-management.

Andy runs a clinic on a Monday, Tuesday and a Thursday. These involve 30 minute one to one sessions on goal setting to help motivate people to achieve their goals. As well as this, Andy facilitates several groups from Barlaston Health Centre. These include a Men’s Mental Health Support Group, Warm Space Lending Library and there will be more groups coming soon.

Andy also attends the Barlaston Strollers and Striders Health Walks on a Wednesday morning. For information on any of these groups please see the posters in the waiting room or Facebook.

Have you got a newly diagnosed condition or are you struggling to manage your long term condition? Are you struggling with your mental health or low mood? Or would you like to make a lifestyle change or set some goals?

To book an appointment call Brinsley Avenue Practice on 01782 657199 or email Andy on andrew.shingler@nhs.net